Strong by Zumba®

Schedule

Sunday, 09:30 AM (60 Min)

Levels

All Levels

Credits

2

Strong by Zumba® combines body weight, muscle conditioning, and cardio and plyometric training moves in a workout that is synced to original music by the likes of Timbaland and Steve Aoki.

Get ready for an intense and innovative workout unlike any other as you move to beats that are designed to match every single move. Lose weight and build muscle, and increase metabolism, stamina and strength!

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