All Out Weekender 90-min Flow

Schedule

Saturday, 11:15 AM (90 Min)

Levels

Intermediate & Advanced

Credits

3

For serious lovers of yoga! Challenge yourself with this intense, 90-minute vinyasa class that includes arm balances and inversions to build strength, flexibility and stability.

Take your practice to the next level as you explore movement and prepare your body for strong postures and deep backbends. All this while focusing on alignment and moving in and out of a yoga posture correctly.

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